I was lacking confidence as my breathing was very shallow. I was struggling to do simple home chores. It was difficult to hold a conversation for more than a few minutes. I had contracted Covid in May 2021 and due to low oxygen sats was admitted to hospital…

Looking back to my first session on the programme, I can see how poorly I was. It was so helpful to have zoom sessions with my clinician who understood what I was going through. I had never had such a long ongoing illness, so I took every bit of advice with open arms…

I contracted Covid-19 in December 2020 and was admitted to hospital for 4 days due to low oxygen saturation levels caused by Covid pneumonia, leading to uncontrollable coughing. I also had a temperature and fatigue. On discharge, I was able to access support through Vitality360…

I am undergoing a phased return to work, next stage in, hopefully, a return to the life I led pre-pandemic. I will always remember the part the Vitality360 team have played in that journey. After several unsuccessful appointments for help/ direction/ a diagnosis…

As a rehabilitation provider known for treating persistent fatigue and pain, we are now being approached by clients suffering from long Covid…

As the world began to lockdown, I fell ill in the first week of April, hit with a huge wave of extreme exhaustion. I spent five weeks barely leaving my bed with fluctuating symptoms: breathing issues and muscle pains, sore throats, and headaches, all underpinned by constant severe fatigue…

The programme has enabled me to get out of the mess I was in in my head. I was in a place of a sense of no worth, no purpose and with all hope vanished of being able to have a life, never mind work. I was in a hole, feeling angry and frustrated…