A practical workshop (online)

Workshop Details

Join us for a deep dive into neurodivergent-friendly strategies for managing your energy.

• Date: 7th May

• Time: 10:00 am – 12:00 pm online workshop

• Investment: £56

• Focus: Autism/ADHD & Fatigue Management

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What We’ll Cover:

• The "Neurodivergent Tax": Understanding why daily life takes more energy for us.

• Sensory Regulating: Identifying the hidden energy drains in your environment.

• Lived Experience Insights: Practical, real-world strategies that actually work for ADHD/Autistic profiles.

• Beyond "Burnout": How to spot the signs early and build a toolkit for recovery.

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Ready to reclaim your energy?

Don't let another morning feel like an uphill battle.